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Wellness articles

Character in crisis: Rethinking wellness in the light of Covid-19

While the current pandemic has wrought all kinds of turmoil across the globe, it's also inspired acts of courage, compassion and kindness

Author

Sandra Bullen – Chief Marketing Officer

Brain drain: What is it and how do you beat it?

At Heartstyles we know full well that mental processes usually hinge on physical ones. Brain drain is a case in point...

Author

Dr. Mara Klemich – Founder & Consulting Psychologist

Why striving/perfectionism gets in the way of self-growth

In our modern world, it can seem that high paced action is rewarded. Do more. Be more. Have more. Striving can be how we prove to the world that we’re 'good enough.' But this also comes with a price...

Author

Dr. Mara Klemich – Founder & Consulting Psychologist

The influences on today's workplace

Demographic shift means employers often have three, or even four generations working side by side within their organisations. To bring out the best in all of them, it's vital to understand how the norms of their respective eras have shaped their attitudes - and the way they work.

Author

Carly Morgan – UK Client Relationship Director

Bringing heart into business

Love. Heart. Humility. The world is changing. There is a new permission to bring a more emotive language into the workplace.

Author

Ross Orwin – Client Services Director